Experience a depth of transformation that traditional coaching can take years to reach!

Double Your Energy and release stored survival patterns

Intentionally reset your nervous system in weeks, not years

Master emotional intelligence & loving boundaries

Rewire the way your brain responds to stress, shame, and self-doubt

My Commitment to You:

If you show up and participate, you will experience transformational shifts — in clarity, grounding, self-trust, and how you relate to yourself and others. This work requires consistency, as we can bump into quitting zones along the way. When this happens, we learn to ask for help and not give up.

What I can guarantee is this:

You will be supported, seen, and guided with excellence for the full 15 weeks — and I will show up for you as powerfully as you show up for yourself.

I can’t promise the journey will always feel easy — real healing rarely is. But I can promise that you will never walk it alone. When you join the cohort, you receive my full commitment to your growth for the entire 15 weeks and affordable access to the community and support afterward.

That means:

✔ Consistent support, coaching, and guidance-You’ll be met with compassion, structure, and expertise at every step.

✔ A safe, non-judgmental space to heal and rebuild-Your experiences, emotions, and pace are honored. You’ll never be rushed, dismissed, or expected to “get over it.”

✔ Tools that work — if you work them-Breathwork, nervous system grounding, rapid reset tools, 3 x a week group support, and private coaching are designed to create real change over time.

✔ Accountability and community that helps when you want to quit-Trauma healing brings resistance; that’s normal. I gently give you the tools to help you move through those moments instead of getting stuck in them.

Your peace is waiting.